Change Your Perception, Change Your Reality

The Intentional Advantage

Tanya Dalton

Productivity, 790708, Tanyadalton, Inkwellpress, Management, Education, Self-improvement, Business

4.6 • 605 Ratings

🗓️ 5 January 2021

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Can you trust your perception? Often, our perceptions make a snap judgment for us and we just go with it! But here’s the thing: We can shift our perceptions; all it takes is a little intentional thinking. In this episode, I’m sharing two personal stories that changed how I think and look at perception. Together, we’ll dig deep into the situations I share to explore how sometimes the stories we tell ourselves aren't always in line with reality.

What’s In This Episode:

How perceptions shape your beliefs

The power perception has on emotions, feelings, and opinions

Why skewed perceptions can distort your reality

How to reframe your perceptions and change your reality for the better

Transcript

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0:00.0	This is the Intentional Advantage podcast with your host, Tanya Dalton, entrepreneur, best-selling author, nationally recognized productivity expert, and mom of two.
0:12.5	In season 16, Tanya is taking Reel to another level, sharing more of her story and opinions and engaging in conscious conversations to start bringing more
0:21.3	women together. Are you ready? Here's your host, Tanya Dalton. Hello, hello everyone. Welcome
0:29.3	to the Intentional Advantage podcast. I'm your host, Tanya Dalton, and this is episode 206.
0:36.4	Now, all season long, we have been talking about conscious conversations,
0:40.9	really understanding how we are thinking. And I wanted to be honest with you, this topic that I want
0:48.1	to talk about today, you know, really exploring our perception, it came about after, well, we'll call it an incident that happened
0:56.9	at the airport just a few weeks ago. I was on my way to Arizona for a women in business meeting,
1:03.3	and this event happened, and I thought, you know what, we need to talk about this, because this is
1:09.2	absolutely thinking about how I'm thinking.
1:13.0	So let me back up and tell you about this incident. I think incident might be a bit of a strong
1:18.8	word, but here's the thing. I normally travel quite a bit. I go to networking events. I go to
1:24.6	conferences. I love meeting with other women in business. So I do a lot
1:28.9	of traveling normally. And when I travel, I love it. I have such a great time. I love meeting with people
1:34.4	in person. But my big headache when I travel, and this is such first world problems, is that I don't
1:42.5	have Dr. Pepper. I, every day, enjoy a small
1:47.0	Dr. Pepper and almonds as part of my morning snack. It makes me really happy. And I don't get
1:53.4	Dr. Pepper a lot of times when I'm traveling because I fly out of Asheville, which is a teeny
1:58.9	tiny airport. We have, I don't know, six, maybe, maybe seven
2:03.1	gates. So it's pretty tiny. I always fly to Atlanta. And of course, Atlanta is the home of Coca-Cola.
2:09.4	So everything is Coca-Cola. There's not a Dr. Pepper to be found anywhere. And I love my
2:15.4	Dr. Pepper and Olvens as part of my morning snack. It's kind of,
	...

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