Hey everyone we'll get you to the show in a second just want to give you the heads of

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Hope you enjoy this podcast that's about to start right now.

Hello everyone it is the Red Men Podcast and Paul Mac and I'm joined in the studio by

Ross Channel and from Home by two absolute stellar human beings.

The first is Chris Page out, the second is Sam Walker.

And I feel adding that in doing that,

because what I want to do is I want to spread some love and positivity

because they're red the rubbish, but there's no reason to drag each other down into the mire with all

of this like so Ross you're wonderful as well I was thinking that I felt that

under solitaire for yeah I've got a second run at that and no one heard us in the first podcast.

But that would be nice to the person is literally in striking distance from me, but there you go.

Yeah, no, me, it's good to have everyone with us today.

Thanks so much for everyone for joining us.

We are here and people can hear us, which is always a good thing for a podcast.

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