You're listening to the Brooks Snow Podcast conversations to help you look forward with faith,

faith in yourself, faith in God, and faith in your own mission and purpose.

I'm your host, Brooks Snow. You have season 2 episode 47, the art of self-care.

Welcome to season 2 of the Brooks No podcast. This season is breaking from tradition in an exciting way.

After some lovely negotiation, I received permission from my publisher to publish the audio of my book,

living in your true identity, discover, embrace, and develop your own divine nature.

As podcast episodes, now right now this is only a tentative experiment and these episodes may not always

be here so I encourage you to listen while you can.

My book is some of my best work, and while I do love my regular podcast episodes,

they really are a random selection of topics. The book, however, moves progressively, continually

building upon a theme and leading view through a process.

Each week I'm going to release a new chapter. If you like what you hear, please consider purchasing the book

for yourself or so many know who would really benefit

from this message.

You can pick up a hard copy or Kindle version on Amazon, and I'll provide you the link for you to do that in the show

notes of this episode.

Today you have Chapter 7, The Art of Self Care. Chapter Chapter 7 The Art of Self-Care

On my wedding day in 2007, my wise father passed the torch to my husband Ben with this bit of marital advice.

Make sure you feed her and put her to sleep on time.

If you can do those two things, it'll all work out. Coming from a man who had lived with me for over two decades, you could say

he was quite familiar with both my false identity and my true identity. He had observed some important elements that kept my

false identity at bay and made me more pleasant to be around. Needless to say, my

...