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Welcome. All right. So I just spent the past 30 minutes trying to,

I'm going to make Zevon sweat right now picking up this roadcaster like this but I just spent the past 30 minutes trying to get this massive thing to work

as you can see it's not plugged in so I didn't get it to work

so I don't know if J.R. Bryson and I will be doing our live podcast shows like we planned on doing unless I can get this.

The team is working.

But anyways, this is our new iteration of a coaching development series that Bryson and I are going to be taking advantage of with Todd Acuta, who is who we have here. He's a CrossFit

level four trainer, seminar staff trainer, mentor at best hour of their day. And Kristen Bowen will

be helping with Bryson. So we're going to alternate weeks, essentially. This is going to be a

coaching development series similar to what I did with McCoy, where we watch a segment of my class, he coaches me through it, how to improve what I'm doing well, what I'm not doing well,

what I need to do differently next time, et cetera. So week one will be me, week two will be

Bryson and Kristen, week three will be Todd and I, week four, Bryson and Kristen, et cetera. We're going

to alternate back and forth. And I, week four, Bryce and Chris, et cetera. We're going to alternate back and forth.

And I think for us specifically, you know, it's great to have general development from a mentor,

but specifically Bryce and I just registered for our level four courses.

And that now is like a maximum six month process where you have four different

sessions and they walk you through and then you have an evaluation.

And so this is going to be our, I won't even say extra credit.

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