Hi, everybody. It is a very happy Helen from the Squiggly Careers podcast. And before we get to today's episode, I just wanted to say a huge thank you from me and Sarah for everyone's support with the launch of our new book, Learn Like a Lobster. It is out in the UK now. It is out in the US on the 24th of February. We cannot wait for this book to start arriving with everyone the thousands of people

who have pre-ordered it and it'll be arriving at their houses right now. Please flick through the book.

Let us know what you love. Take photos. Share it with us on LinkedIn. If you haven't ordered it yet,

now's the time. It's going to come straight away. But yeah, a huge, huge thank you for us. We're

really excited to see what everybody

thinks, to see what actions people take and to start turning lobster learning into the new

norm at work. On to today's episode. Hi everyone. It's Sarah here from the Squiggly Careers podcast.

This week, it is the launch of our new book, Learn Like a Lobster.

So we've got some very special podcast episodes for you.

Each day, you will hear me talk to a CEO about one of their shell shedding moments.

Something hard that has happened, what's helped them, and how they have found their way to growing even bigger, better and stronger,

just like our new friend and role model, The Lobster.

And I really hope you enjoy hearing from the range of CEOs that you'll get the opportunity

to learn from this week, CEOs who ruin massive creative companies, who run fast-growing

scale-ups, charities, volunteer organisations, and even our very

own, Helen, who's our CEO, will also be talking about her shell shedding moments. So I hope

you enjoy each of the conversations. And if you've got any feedback or reflections, we

always love to hear from you. We're Helen and Sarah at squiggly careers.com. Logan, thank you so much

for joining me on the Squiggly Careers podcast. I'm really looking forward to our conversation today.

Sarah, it's such a joy to be with you. Thank you for having me. So for our listeners or viewers who

might not know, let us know where are you a CEO, maybe how long have you been a CEO, and give us a bit

of an insight into your day. I've sort of stopped asking for, oh, what's the day in the life

...