Cellulite: Follow These Exact Steps to Eliminate It Once and for All - Episode 79

The Kim Constable Podcast

Kim Constable

Business, Entrepreneurship, Health & Fitness

4.9 • 743 Ratings

🗓️ 27 May 2021

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you can change your body, you can make a million dollars. Pretty bold statement, right? But it’s true. The process it takes to change your body is the same as the process it takes to make a million dollars. And I know this because I’ve done both. And let me tell you: neither one is fast or easy. So why do we get frustrated when our bodies don’t change as fast as we think they should? Why do we focus on our cellulite, compare our dimply skin to someone else’s smooth skin, and then beat ourselves up because the cellulite isn’t going away despite “doing everything possible”? It’s because we have no real sense of reality. Many women come through my programs and expect to erase years—often decades—of abuse to their bodies in a few short weeks. What has taken years and years of bodily neglect to obtain (excess stomach fat, cellulite, etc.) can’t possibly be fixed overnight. It takes years of consistent, focused effort doing all the right things day in and day out, even when you’re exhausted, fed up, and honestly sick of waiting. You keep going. You never quit. It has taken me 5 damn years to get rid of my cellulite and build an ass I’m truly proud of. And that’s with my starting point already being in a decent place! Getting rid of cellulite is not easy. Building a beautiful set of glutes is not easy. Making a million dollars is not easy. What does it actually take? Listen to the specific strategies you can start implementing NOW to get rid of your cellulite, build your dream body, make a million dollars, or do whatever you damn well want—because these strategies apply to any goal you will ever have. Love Kim xo Reference List: Buns & Guns: https://www.thesculptedvegan.com/buns-and-guns/ Meal Planning Masterclass: https://www.thesculptedvegan.com/mpm/ Butt Camp: https://www.thesculptedvegan.com/8weekbuttcamp/ QUOTES USED: “Everything you want is on the other side of hard work, discipline, and time.” “Commit to doing whatever it takes to get there. Do not give up!”

Transcript

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0:00.0	Well, hey there. Welcome to the Kim Constable podcast. Nobody cares. Work harder. Now, before we dive in to the content, I just want to remind you guys that buns and guns, the biggest contest we have ever run in the history of the sculpted
0:21.7	vegan with a $20,000 first prize officially began this week.
0:26.8	But if you are listening to this week beginning 24th of May, then it is not too late to still
0:33.7	join the competition.
0:34.7	You can still join the competition this week, even though you'll be a few days late and starting. It doesn't matter. You can still get incredible results. So if you want to join buns and guns, the biggest competition we have ever run. Then simply go to the sculptedvegan.com. And you will see it on the homepage in the programs. You too join the competition and be with the chance of winning
0:54.5	an enormous cash price. So I just wanted to let you know about that before we jump into the content.
1:00.9	So what are we going to be talking about today? We are going to be talking about the dreaded
1:05.7	cellulite. Now, I know I've done a podcast on cellulite before, so this is not going to be a repeat on
1:12.0	cellulite or what it is or what it's not or all the rest of it. This is going to talk a little bit
1:18.4	more, I guess about something that I was thinking about the other day whenever I was driving,
1:22.9	which was about how getting rid of cellulite is kind of like making a million dollars. They are very,
1:31.5	very much the same process. And I was just driving the other day and thinking about this. And I
1:36.8	thought this would actually make a great podcast episode because it is something that I see a lot,
1:41.0	which is women in the group complaining about salulite or about loose skin or saggy skin
1:45.0	and how they can't get rid of it. And I, you know, I'm always offering as much wisdom as I possibly
1:50.3	can, but I thought this would definitely make a good episode. So we're going to dive into, you know,
1:54.6	how you can't get rid of cellulite, what it takes. And in the process, you might even be able to make a million dollars because the process is exactly the same.
2:02.5	So hopefully now that I have piqued your interest before we get into the content, just let me remind you again that we are nearly at the end of May 2021, which means that we are getting close to doing the podcast giveaway, which to enter, all you have to do is leave a review of the podcast wherever you listen to it and send me a screenshot on Instagram.
2:21.3	And we will choose a winner from everyone who sends us a picture of their review.
2:26.3	And we will award somebody a sculpted vegan program at the start of June 2021.
2:31.3	And you can choose any program at all, including the brand new buns and guns or
2:35.0	even the 18 month sculpt and shred. Any program at all is yours if you win the podcast review.
	...

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