Hi, I'm Essie Cup, and I've spent my career interviewing people about politics, presidential elections, and some really tough breaking news.

But now I need a break, and I think you do too.

So on my new podcast, Off the Cup,

I'll still be interviewing people,

usually famous and most likely my friends.

But about life, you know, the stuff that consumes us

when we're not consumed by politics?

So come join me every Wednesday for some conversational self-care.

Listen to Off the Cup on the I Heart Radio app, Apple Podcasts, or wherever you get your favorite

shows.

Hey everybody, the time has finally come. This week, starting October 7th through October 11th, that's Monday through Friday everybody, we are revealing the iconic 400.

Yes, Bowen Yang and I famously missed our 400th episode here on Los Colchoristas,

but we are ready to reveal the iconic 400.

Who is on the list? Does it matter? No. Will it be fun? Yeah.

There might even be a surprise or two in there so listen carefully.

Listen to Lost Culturist thus on Will Farrell's Big Money Players Network on the I Heart

Radio app, Apple Podcasts or wherever you get your podcasts. I'm

NK and this is Basket Case. What is wrong with me? A show about the ways that

mental illness is shaped by not just biology, swaps of different meds, but by culture and society.

By looking closely at the conditions that cause mental distress,

I find out why so many of us are struggling to feel sane,

what we can do about it, and why we should care.

...