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Welcome to Before Breakfast, a production of I Heart Radio.

Good morning.

This is Laura.

Welcome to the Before Breakfast Podcast.

Today's tip is to celebrate milestones along the way.

You don't have to wait for that lifetime achievement award

to have a sense of accomplishment.

You can identify and celebrate small wins on your way there.

This tip comes from Chip and Dan Heath's book, The Power of Moments. The Heath brothers build on work by Steve Camp to point out how video games

do a great job of giving players feelings of progress and accomplishment when they get to a new level.

You enjoy playing and want to keep playing because you've experienced success.

And I'm not much of a gamer myself, but I know that when my kids have reached new levels in their favorite games,

there has been widespread rejoicing in our house, and more game playing, because progress is motivating.

When you've reached a new milestone, you feel fired up and excited to see what you can

accomplish next.

The Heats point out that the Couch to 5K app and the Boy Scouts with their badges do something similar.

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