It's Cecilia and Megan. Let us distract you while driving, cleaning, working out or not working out.

Actually, what in the dang heck? Just grab a drink and chill chill it'll be like eavesdropping and a girls night all wrapped up into one Oh, I'm not. This is season 4. We're back. We're back. We're still here. Our seasons are just like years long because this is year four of the

what in the dang heck podcast. Oh that's true. Okay that makes it so easy. Go us for doing that. Yeah.

That's way easier. We're happy to be here. Happy to be back.

Mised you guys.

Seriously? Yeah. If you've been here since the start, since like right when COVID happened, this is when the

podcast began. Thank you. If you have been a sponsor the past four years in any way at all thank you. I feel like I'm giving

like my Grammy's speech. Thank you, mom.

I could not have done it without you.

Here we are.

It's a little different this season because we decided to add in a video element.

So you are going to be able to find video clips

on our Instagram at what the dang heck.

And hopefully. at what the dang heck and hopefully some of those video clips got you here.

Honestly, hopefully because I feel very vulnerable right now.

Yeah, I'm like that's our marketing strategies, so hopefully it worked.

We're just taking the shot in the dark.

Don't act like we don't know how marketing works to some extent.

Okay, so for you new people here, we always do a heck yes, heck no.

Because it's the What in the Dang Hook podcastuk podcast so Megan you want to start us off?

Yeah I do. This is going to maybe sound like beating a dead horse to all my followers

because I've talked about it so much on my personal page but for those of you who have not heard me talk about it yet.

...