CC: Why We Remember with Dr. Charan Ranganath

Over It And On With It

Christine Hassler

Mental Health, Self-improvement, Health & Fitness, Education

4.8 • 1.7K Ratings

🗓️ 15 June 2024

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this interview we talk about our memories. What and how we remember and how we can improve our memory. Dr. Ranganath is one of the world’s top memory researchers. He is a Professor of Psychology and Neuroscience at UC Davis, where he leads their Dynamic Memory Lab. His book WHY WE REMEMBER radically reframes the way we think about the everyday act of remembering and reveals the role memory plays in every aspect of our lives, from recalling faces and names to learning, decision-making, trauma and healing.

Transcript

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0:00.0	Hi everybody. Welcome to Coaches Corner and we're talking about something on today's
0:05.9	episode that I haven't talked about on the show before which is our memory. How exactly
0:11.4	does our memory work?
0:13.0	What are the things that we can do to improve our memory?
0:16.0	How does trauma impact our memory?
0:18.0	These are all things that I talk about with Dr. Charon and Roginoff.
0:22.0	He is one of the world's top memory
0:24.0	researchers. He's a professor of psychology and neuroscience at UC Davis where he
0:28.2	leads their dynamic memory lab. His book, Why We Remember, radically reframes the way we think about the everyday act of remembering
0:35.7	and reveals the role memory plays in every aspect of our life, from recalling faces and names
0:41.1	to learning, decision-making, trauma, and healing.
0:44.5	Before we dive into the interview,
0:46.0	I want to invite you to a special event.
0:49.1	I'm having the last weekend in September.
0:52.3	It has been a while since I've done a live event for all people.
0:55.7	I do my women's retreat every other year and it's been several years since I've had a live event for anyone.
1:01.9	And the podcast were coming up to the 10-year anniversary of the podcast,
1:05.0	which I can't believe.
1:06.0	And I want to meet you.
1:08.0	I want to see you.
1:09.0	I want to hug you. I want you to meet each other.
1:11.0	I know there are so many of you listening that are like-minded and I know
	...

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