Hi everybody, and welcome to Coach's Corner. I have one of my favorite guests. My husband.

He's also the guest that's easiest to book. Really? Because I'm like, hey, well no, you're

actually really busy. But you're around. So I can say, hey, baby, what's your quarter

podcast? And you know what we need to do that I promise my audience that we haven't done

yet. Do you know what that is? The best story? Yeah. Yeah. Why don't we why don't we end to do

that in the next couple of years? Yeah, I just haven't been ready. But I think I am.

I'll probably cry. I'm already crying. You're already crying. I think it will be beautiful.

Yeah. Yeah. Oh. Oh. Anyway, that's not what we're here to talk about today.

I make me cry now. She's getting so big. She's getting big very quick. She just seems like,

she's getting long and tall. She's just crazy. She's crazy. Such a life-changing event.

Anyway, but I wanted to bring you on here because I sent out an email this week to my audience

sharing about the breathwork events we're doing. And I got some questions about what is breathwork?

Who is it for? And why should we do it? And I lovingly have nicknamed you Mr.

breathwork at the Be the Queen retreat. And you are trained as a breathwork facilitator.

I am not. We are hosting these events. Well, you're really, really hosting them. I'm there

to support these breathwork events for women that are available live here in Austin or online

to be a live stream anywhere in the world. And we're going to start doing these monthly. So I

thought it'd be great to come on and talk about breathwork. And also, we have our breathwork

downloads that people can get as well. I'll talk about at the end of the show. We created an

eight-track breathwork and meditation series for you that's prescriptive. So breathwork for when

you're angry, when you're sad, when you're confused, when you need to get into your heart,

et cetera, et cetera. So we'll put the link for all that. My it's christenhousers.com slash breathwork.

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