Hi everybody, welcome to Quosha's Corner. I have Jill Esplan with me. For those of you

who don't know Jill, we have worked together for Lifetime, Sanjul. Lifetime.

But seriously, what is it, 14 years this year? Yeah, it's in real time. I do think it's 14.

Oh my gosh, that's so crazy. We were just babies, especially you when we started.

Oh, Jill is back because we want to talk about something super exciting that's coming up in

October, which is my signature women's retreat. This is a retreat that is so close to both of our

hearts. The first year we did it together was probably gosh 2009 or 10 in like a little house

out in who knows where and it has grown to hundreds of women. I mean, it's been just amazing to see

the transformation that happens and how each retreat is more powerful than the next.

And last year we recorded a podcast about what happens at the retreat and we were going to record

a new one this year. But we listened to last year's and really we were just saying the same thing,

like it remains true. But we wanted to come on and talk in the beginning about my why and

our why for why we wanted to do it again. So I'll start with me Jill and then I want to hear

why you were so excited to do it again so quickly because I after October, I was like I'm good

for another year for another two years at least. And you know, you really helped me tap into

and realize, oh my gosh, no, I can't wait that long. I want to do it sooner because the October

2022, yeah, I had to think about the year. I'm like, why are we in retreat? Well, I was six months

postpartum. So Athena was six months old, six and a half months old. And I was really nervous

about getting back on stage and it was really the first thing I had done since stepping through the

portal of motherhood, which was a huge transformation for me. It still is. And I had doubts and fears

about, oh my gosh, am I going to be able to pull it off? Am I going to be able to hold the space

and a little sleep to breath? I'm a little depleted. I'm still breastfeeding. And what I found was it

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