CC: The High Five Habit with Mel Robbins
Life Coaching with Christine Hassler
Christine Hassler
4.8 • 1.7K Ratings
🗓️ 18 September 2021
⏱️ 57 minutes
🧾️ Download transcript
Summary
Mel's work includes the global phenomenon The 5 Second Rule, the upcoming The High 5 Habit, four #1 bestselling audiobooks, the #1 podcast on Audible, as well as signature online courses that have changed the lives of more than half a million students worldwide.
Her groundbreaking work on behavior change has been translated into 36 languages and is used by healthcare professionals, veterans' organizations, and the world's leading brands to inspire people to be more confident, effective, and fulfilled.
As one of the most widely booked and followed public speakers in the world, Mel coaches more than 60 million people online every month and videos featuring her work have more than a billion views online, including her TEDx talk, which is one of the most popular of all time.
There's nothing Mel loves more than making a real difference in people's lives by teaching them to believe in themselves and inspiring them to take the actions that will change their lives. Mel lives in New England with her husband of 25 years and their three kids, but she is and will always be a Midwesterner at heart.
Transcript
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| 0:00.0 | Hi everybody. Welcome to Coach's Corner. Oh my goodness. We have been on fire with our |
| 0:09.0 | guests lately and today is no different. I've been so blessed to have so many people |
| 0:15.0 | that are mentors to me that I look up to you on the show and today's guest Mel Robbins |
| 0:20.1 | is one of those people that was so excited when she said yes to this interview and I'm |
| 0:25.3 | going to tell you more about her in a moment if you don't already know who she is and I |
| 0:28.3 | have a feeling a lot of you already know who Mel Robbins is. So before we dive in, inner |
| 0:34.9 | child workshop, another live one is coming up. Now here's the deal you guys. Steph and I |
| 0:41.0 | are not going to teach another live inner child workshop meaning you can join us for the |
| 0:45.7 | whole weekend. It's virtual. It's a virtual retreat for at least a year, maybe more. |
| 0:52.0 | So if you've ever wanted to do this live with us or you want to, you know, you maybe |
| 0:57.0 | can't join us live the whole time October 8th or 10th or the dates, but you wanted to |
| 1:01.3 | get in on one of those inner child workshops. Now is the time and I want to tell you why |
| 1:08.0 | we're doing this. So we weren't going to do another inner child this year. We were going |
| 1:11.3 | to take past ones and make it into an evergreen. However, it seems like the world just keeps |
| 1:17.4 | getting more intense. More keeps happening. We have to navigate more. There are more |
| 1:22.3 | decisions. There's more external stuff that just can make us feel scared, mad, uncertain |
| 1:29.9 | or you know, maybe everything in your life is great and you're not affected by it, which |
| 1:34.3 | is awesome. But if you are at all affected or impacted by anything going on in the external |
| 1:40.3 | world or even in your life, I can promise you your inner child is triggered. And one |
| 1:46.7 | of the things that has helped me so much in the past 18 months navigate the uncertainty |
| 1:51.5 | of the world is having a really healthy relationship with my inner child and knowing |
| 1:56.7 | how to parent myself, meaning knowing how to soothe my nervous system, knowing when I'm |
... |
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