Hi everybody and welcome to Coch's Corner. I don't know if you read the

description of this podcast but if you did you know you're in for a treat

and this is probably an episode that's going to

resonate with a lot of you. So Dr Sarah Gottfried is here with me to talk

about her new book the autoimmune cure healing Trauma and other triggers that have turned

your body against you. What a powerful title. And if you know me and you know this show,

you know that I love to really empower people to heal on the

emotional spiritual and mental level so that that supports their healing on the

physical level. If you don't know Dr Godfrey she is a physician

researcher author and educator. She graduated from Harvard Medical School in

MIT and completed residency at UCSF but is more likely to prescribe a continuous

glucose monitor and personalized nutrition plan than the latest

pharmaceutical. She is a global keynote speaker and author of four New York Times

best-selling books about hormones, nutrition, and health.

Her focus is at the interface of mental and physical health and of one trial design,

personalized molecular profiling, use of wearables, and how to leverage these tools to improve

health outcomes.

You can learn more about her at Sarah GodfreyMD.com and all her books, including the

autoimmune cure, which came out in March are available

at Amazon and wherever books are sold.

Before we dive in, I want to thank my sponsor for this week, Organify. I am traveling right now. We are actually in beautiful

California. It feels so good to be back here, California still feels like home.

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