Hi everybody and welcome to an addition of Coaches Corner and this week you just

got me again. I'm going to be talking to you about six things you should never

feel bad about.

And I don't like using the word should, but I'm using it in this case because truly these

are things not to feel bad about.

And I was inspired to riff on this a bit because I put up this post on

Instagram this week and if you don't follow me on Instagram it's at Christine

Hasler it's my most favorite social media platform and I got a lot of

likes and a lot of comments on it so I thought I talk in a little more detail about these six things.

Before I dive in just a couple announcements for you. You've heard me talk about my spring retreat and

although it's not until March you know how fast time is flying doesn't it seem like

we just celebrated the new year and it's already September 1st.

And March will be here before we know it

and this retreat fills up quickly.

We are doing it at a beautiful destination in San Diego

and this is like a decade of therapy in three days. This one's only for the

ladies sorry gentleman and if you want more information go to Christine

Hasler.com slash Spring Dash Retreat

or email Jill at Christine Hasler.com.

I've also got a cool new journal out.

It's a way to do your to-do list

in a co-creative way and it also supports you in starting new habits

...