Hey everybody and welcome to an edition of Coaches Corner. I am so psyched to bring you an interview with a dear friend of mine who is just a badass in so many ways. She's an incredible business woman, leader, mentor, mom.

She's a super cool and I'm lucky to get to hang out with her down in San Diego. Her name is J.J. Virgin.

If you don't know her, you're going to know her and

lover in this episode and she is a celebrity nutrition and fitness expert and

she teaches people how to lose weight and master their mindset so they can lead bigger better lives.

And this woman walks the talk.

We get into all kinds of good stuff.

As you know, if you've listened to the show for a while, I'm obsessed with health and human optimization.

And J.J. Jampax this interview with so much good info.

Information you can trust.

She's the author of four New York Times bestsellers, including The Virgin Diet and the Sugar Impact

Diet.

Her latest memoir, which is amazing, is called The Miracle Mindset, A Mother, Her Son, and and life's hardest lessons, which explores the powerful

lessons and strength and positivity that she learned after her son Grant was a victim of a brutal

hit and run accident.

J.J. is a prominent TV and media personality.

She's all over the place.

PBS, Dr. Oz, Rachel Ray, the Today Show, and so much more.

You can learn more at J.J. virgin.

Enjoy my talk with the amazing J.J. I am so grateful to have you in my life as a friend,

as a mentor, and now I'm so psyched to be able to share

you with my tribe. They probably already know you. A lot of them probably already know you, but for those who don't,

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