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Life Coaching with Christine Hassler

CC: Radical Emotional Acceptance with Dr. Alex Wills

Life Coaching with Christine Hassler

Christine Hassler

Education, Self-improvement, Health & Fitness, Mental Health

4.81.7K Ratings

🗓️ 18 March 2023

⏱️ 49 minutes

🧾️ Download transcript

Summary

We cover a lot of ground about mental health, emotional processing and feeling comfortable with ALL our emotions.  Alex Wills, MD, is a board-certified psychiatrist. He is a graduate of the Sackler School of Medicine and completed his residency and fellowship training in Hawaii with additional training from Columbia University. He is the owner of Perma Mental Health, a private psychiatric practice with offices across Idaho. Alex's clinical days are spent using the
 
Radical Emotional Acceptance method to help patients heal from issues ranging from past traumas to interpersonal struggles in their marriages. Give a F*ck, Actually is based on that experience. Learn more at www.RadicalEmotionalAcceptance.com
 
The breathing website mentioned is: https://xhalr.com/

Transcript

Click on a timestamp to play from that location

0:00.0

Hi everybody and welcome to Coaches Corner. I love having conversations with other professionals

0:07.7

about mental health and emotions and how we process emotions and how we raise kids to

0:11.8

have healthy emotions and how our childhood impacts our emotional state as adults and depression

0:16.8

anxiety and all of those things. And I get to have exactly that conversation with today's

0:21.4

guest, Dr. Alex Wells. I'll tell you a little bit more about him in a moment. First, I want

0:26.6

to invite you to our next group coaching event. It's a virtual event. It's happening Tuesday night,

0:31.6

March 21st at 730 Central. That's 530 Pacific, 830 Eastern. I'm going to be talking about money

0:37.6

and prosperity. You can join from anywhere in the world. It is recorded if you can't make it live.

0:42.8

I'll be teaching a bit. You'll get a guided meditation and process. And then I'll do hot sea

0:47.1

coaching. So you can come on and get coached by me. It's only 20 bucks to join. Go to ChristineHouseher.com

0:52.0

slash group. Let me tell you about Dr. Alex Wells. He is a board certified psychiatrist. He's

0:57.8

also the owner of Permanental Health, a private psychiatric practice with offices across Idaho.

1:03.3

Alex clinical days are spent using the radical emotional acceptance method, which we talk about

1:08.1

in the podcast to help patients heal from issues ranging from past traumas to interpersonal

1:12.4

struggles and their relationships and many more. Give a fuck is his new book. It's actually based

1:17.1

on his experiences as a practicing psychiatrist. You can learn more at radicalemotionalacceptance.com.

1:24.5

And I'd like to thank my sponsor for this episode, Organify. Today I want to talk to you about

1:29.6

their green juice. So one of the biggest complaints I've heard about green drinks is that

1:34.1

they taste bad. Most green drinks taste like you through grass clippings and dirt and

1:38.5

too glass of water. The good news is Organify Green is not like that. When you take a sip of it,

1:43.6

you'll be surprised at how good it tastes without any crap all in it. It's amazing and refreshing,

1:49.5

and you don't have to mix a lot of other stuff in it to mask the taste. It's awesome just in water.

...

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