Hi everybody and welcome to another episode of Coaches Corner where I

talked to you a thought leader expert or fellow coach. In this last week's

episode with Frankie she was dealing with a lot of fear around the

uncertainty she was feeling because life wasn't going according to her checklist.

She was in the midst of her quarter life crisis in dealing with several expectation hangovers.

So I wanted to reach out to someone that could talk to us about fear and uncertainty and

how to develop more courage and happiness.

And our guest today is the perfect person to do this.

Lisa Cypress Cayman is an applied positive psychology coach, author, documentary

filmmaker, and radio show host specializing in sustainable well-being and life. filmmaker and

a radio show host specializing in sustainable well-being and lifestyle management.

She helps her clients balance their minds, bodies, and emotions

resulting in greater overall well-being

and the transformation of post-traumatic stress into post-traumatic growth.

She's a frequent radio and television guest, as well as an expert contributor to the Huffington Post, positively positive, and

inspire me today.

She's the founder of Harvesting Happiness for Heroes, a nonprofit corporation.

Lisa Spearhead stigma-free Trauma Recovery and Post Deployment

Reintegration Services from military personnel and their loved ones.

Lisa is also the creator and host of Harvesting Happiness Talk Radio.

I was recently a guest on that.

That's how we met.

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