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Life Coaching with Christine Hassler

CC: Loving what is with Byron Katie

Life Coaching with Christine Hassler

Christine Hassler

Education, Self-improvement, Health & Fitness, Mental Health

4.81.7K Ratings

🗓️ 14 August 2021

⏱️ 55 minutes

🧾️ Download transcript

Summary

I am thrilled to Byron Katie whom I respect and adore so much on the show this week! 

In 1986, at the bottom of a ten-year spiral into depression and self-loathing, Byron Katie woke up one morning in a state of joy. She realized that when she believed her stressful thoughts, she suffered, but that when she questioned them, she didn't suffer, and that this is true for every human being. Her simple yet powerful process of self-inquiry, which she calls The Work, consists of four questions and the turnaround, which is a way of experiencing the opposite of what you believe.

Katie has been bringing The Work to millions of people for more than thirty years. Her public events, weekend workshops, intensives, and nine-day School for The Work have brought freedom to people all over the world.

Her books include the bestselling Loving What IsI Need Your Love—Is That True?A Thousand Names for Joy, and A Mind at Home with Itself. For more information, visit thework.com.

Here is a to the worksheets we discussed: https://thework.com/instruction-the-work-byron-katie/

 

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, everyone, and welcome to the show.

0:06.0

Oh my gosh, I just feel so thrilled that we've been having the most amazing guests on

0:10.6

Coach's Corner.

0:12.0

They're just so awesome.

0:14.7

And today's guest is no exception.

0:17.1

Many of you know Byron Katie, who have heard of her work called The Work.

0:21.0

I'll tell you more about her in a moment, but I have been such a follower of her work

0:26.6

for many years and just find her so compassionate, so loving, just being in her presence as

0:34.4

a gift.

0:35.4

So I really hope you enjoy today's conversation.

0:38.8

A couple announcements next week, August 18th, we have a virtual coaching workshop.

0:44.7

Those are the $20 workshops I do where I come and I teach you stuff and those that are

0:49.4

their live can ask me questions.

0:51.4

If you can't make it live, you can get the recording, you get the meditation, you get

0:55.5

all the aminus, you just don't have the opportunity to ask me a question live.

0:58.8

So it's totally fine if you can't come live.

1:01.8

This group coaching on the 18th is going to be on inner child.

1:06.4

I get so many questions on inner child, we can never talk enough about inner child.

1:10.0

I think that you're really going to get a lot of value.

1:12.0

Even if you've done the inner child workshop, even if you've done past group coaching calls

1:16.2

with me where we've talked about the inner child, my understanding of the inner child

1:20.6

and relationship with it keeps deepening the more I teach it.

...

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