Hi everyone and welcome to Coaches Corner.

I have one of my dear friends, her name is Nina Bouchons and she is amazing and it was

so wonderful to have her on the podcast because I always discover things about my friends

when I actually get to interview them in this setting and I'm not just having her on because

she's a friend.

She has written an incredible book called That Sucked Now What and it's a real talk guide

on personal growth that draws on embracing those sucky times because we all have them while

breaking through to those lasting amazing moments and I think you're going to be inspired

by her story and especially what she talks about in terms of how we trust again over loss.

Nita lost her brother, her mother and her father all before the age of 19 and one of the things

we explore in this podcast in addition to so much more is how do you open your heart again after

loss? How do you love after loss? And I know a lot of you may be going through that right now or

have gone through that in the past and I think your heart will be really touched by her wisdom.

A little more about Nita, Dr. Nita actually, she's a trained dentist. She's the founder of the Global

Grid Institute, a wellness education platform for optimizing well-being and co-founder of the Dharma

Institute, a coaching organization training coaches to become the highest version of themselves.

You can access all the free gifts for That Suck Now What, her new book at ThatSuckNowWhat.com.

And I'd like to thank my sponsor for the show which is Organify my favorite place to get all

kinds of yummy, nutritious things. Today I want to talk to you about their Organify Gold.

This is an alternative to melatonin. Maybe some of you take melatonin to relax to go to sleep,

which is great, but how about something that's super delicious? Organified Gold is this

awesome turmeric powder mixed with all kinds of other yummy stuff. Different mushrooms and

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