Hi everybody and welcome to the podcast. Thank you again so much for listening.

I have one of my favorite and most frequent guests with me today who needs no introduction.

A minute introduction.

Okay, this is my husband everybody.

His name is Steph or Stephanos Seffendos. You say your name, I don't even say it right, not your wife.

You do, you just don't accent it correctly because of your American tongue.

Say your name.

Stefanos.

Yeah, I can't say it like that.

Anyway, I'm working on it.

Practice.

So for those of you who may be new to the show, every Saturday I put up an episode that's

a coach's corner where I bring another expert or someone I find

interesting on and we have a conversation or I just teach a little something.

If you miss my last four weeks of coaches corner, I highly suggest you go back and dive in because I

took you through a really awesome New Year's process everything from year and

review to manifesting 2020 to a more masculine practical goal-setting way and then a more feminine way to to set

goals as well. So check those out and then every Wednesday or Thursday if you're

in Australia you get an episode where you get to listen to

me, coach someone live on the air. It's unscripted, unedited, and unproduced. So go check those out.

So today, we are going to talk about how to fight healthfully, how to have a healthy fight.

Healthy disagreement, healthy argument, healthy fought. Yeah, I didn't know if healthily was actually a word.

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