Hi everybody and welcome to another episode of Coaches Corner where I either answer your questions

give you some advice or talk to a leading thought leader and let them be the coach and expert for the week.

And this week I'm back with another expert on gut health.

If you didn't listen to last week's episode with Dr Shaw, where I talk a little bit about my obsession with

gut health due to a recent diagnosis. You want to go back and catch that. I'm so

excited to have one of the most amazing thought leaders and experts on gut health and specifically

Cebo, which you'll learn about in this episode, Dr. Allison Cebucker. We cover so much ground in this episode and it's really important to

listen to whether you have any kind of digestive issues or not because we really

talk about the overall importance of gut health.

And part of the reason I'm so passionate about bringing this information to you is not just

because it's something that I've been dealing with, but because I think that there's a lot of shame when it comes to anything digestive related.

It's something that we don't talk about.

Yet so much research is showing that so many things are tied to our gut and what we eat and our digestion and

what's happening in our intestines so we need to know about it we need to

start talking about it because the body is always giving us signals and messages and it's important to pay attention.

We should be able to enjoy eating and enjoy food and feel like our digestion is on track and if it's not then something's off and some

tweaking may need to occur. So I know you'll learn a lot from this episode

you'll love Dr. Allison's enthusiasm and passion for this topic. I really enjoy

talking to her. Let me tell you a little bit more about who she is.

Allison C. Becker has worked in the nutritional field since 1988 and is a 2005

graduate of the National University of Natural Medicine where she earned her

doctorate in naturopathic medicine and and her masters in Oriental medicine.

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