CC: Eat (and Live) Smarter with Shawn Stevenson
Life Coaching with Christine Hassler
Christine Hassler
4.8 ā¢ 1.7K Ratings
šļø 15 October 2023
ā±ļø 63 minutes
šļø Recording | iTunes | RSS
š§¾ļø Download transcript
Summary
Shawn Stevenson is the author of theĀ USAĀ TodayĀ National bestsellerĀ Eat SmarterĀ and the international bestselling bookĀ Sleep Smarter. He's also creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each month. A graduate of the University of MissouriāSt. Louis, Shawn studied business, biology, and nutritional science and became the cofounder of Advanced Integrative Health Alliance. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, ABC News, ESPN, and many other major media outlets.
Transcript
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| 0:00.0 | Hey everybody, welcome to your coaches' corner. |
| 0:04.6 | I have one of my friends back on the show. |
| 0:07.0 | Sean was last on the show, gosh. |
| 0:09.4 | Ooh, wait, before 2020. |
| 0:11.3 | So it's been a minute. |
| 0:12.7 | And last time he was on the show talking about sleep. |
| 0:15.2 | And today he's on the show talking about eating smarter. |
| 0:18.8 | But eating, it's not just about eating. |
| 0:20.9 | It's about living smarter. |
| 0:22.3 | It's about connecting deeper. |
| 0:24.3 | There's so much juicy stuff we get into in this interview. |
| 0:27.6 | And as usual, Sean drops so many facts that will shock you. |
| 0:32.4 | And so much wisdom as to what to do with these rather shocking facts. |
| 0:37.3 | So let me tell you a little bit more about Sean. |
| 0:39.6 | Sean Stevenson is the author of the USA Today National Best |
| 0:42.5 | Cellar, Eat Smarter, and the internationally best-selling book |
| 0:45.6 | Sleep Smarter. |
| 0:46.6 | He's also the creator of the Model Health Show, |
| 0:48.6 | featured as the number one health podcast in the US, which |
| 0:51.5 | I have had the joy of being on. |
| 0:52.8 | And we'll be on again this year. |
| 0:55.1 | It has millions of listener downloads each month. |
... |
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