Hi everybody and welcome to Coaches Corner. I have a guest back she's been on the show before last time we talked about boundaries and this time we're talking about boundaries again and more specifically how to make relationships

healthy and drama free. Nedra Toab is the author of the New York Times

bestseller Set Boundaries Find Peace.

She is a licensed therapist and sought out relationship expert

and has practiced relationship therapy

for more than 15 years.

She's been featured as an expert all over the place and has been many podcasts.

She also runs a popular Instagram account where she shares practices, tools and reflections for

mental health and hosts weekly Q&As about boundaries and

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