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Only on Britbox. Watch with a free trial at Britbox.com. Even a stay-at-home orders are easing nationwide, many of us are still struggling with the effects of isolation, as Lee

Cowan now tells us.

Baby birds, not quite ready to fly stuck in their nests, waiting for their food to be delivered.

That's pretty much the way so many of us have felt lately, even as we too poke our heads out more and more.

We used to crave silence and solitude.

Isolation was healing.

But as beautiful as all of this looks,

chances are, most of us would trade peace for other people right about now.

Human beings do not like to be alone.

Jack Fong is a sociologist at Cal Poly Pomona.

We're not taught to cope in solitude.

We're taught to cope with people.

We're taught to interact with people to get our validations and when you're on your own you have to

author your own way out of this and it's a very scary process.

And that's really what this is all about is coping right? Figuring out like you said

we're sort of figuring this out every day.

We need to connect again to the body, to the handshake, to the hug.

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