Welcome in, ladies and gentlemen, to episode 53 of the Memorial Mimaux, KSR's Kentucky Women's Basketball podcast.

Glad to be back here in my normal setup in Lexington with the mic and the hopefully better sounding audio for you people out there.

I enjoy my time at home.

You know, it's always good to be able to get back to your roots,

to be able to wind down, be able to relax a little bit.

But, you know, I got SEC play, obviously, in full swing right in the middle of,

of course, school just started back up for me.

So trying to traverse that and KSR as well so that's all that's been fun but a bit of

a personal note for myself which is not really important but i guess this is my podcast so i'm

going to talk about it anyway um been trying to eat better been trying to exercise been trying

to do those things uh let me tell you for a fat guy,

that's not always easy. Um, you know, right now I got my water, got my Desani right here.

I usually have water with me for the podcast anyways, but I've been trying to limit the sodies.

Uh, let's see, what's, what's been the big adjustment? Of course, the calorie intake, trying to work in fruits, veggies when I can. You know, instead of grabbing, you know, I don't know, a candy bar or something as a snack, been eating on cantaloupe, right? So it's been an adjustment, right? I know really none of you all care about that, but like I said, this is my podcast, feel like talking about it.

So there we go. I haven't hopped on the scale yet. I literally just started this whole thing this week.

So we'll see how that progress goes.

You know, if you're a super loyal fan of the podcast, I'm sure, you know, if you've been around since the beginning,

I'm sure you've seen me get fatter and fatter pretty much every episode. So we're trying to

try to hit the reverse on that, go back down on the scale just a little bit regardless. Let's

get into the actual meat and potatoes of the episode. Starting with Kentucky's ranking in the AP

Polk, Kentucky is the number seven team in

the country they had worked their way up to number six but they have since fallen back down to

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