Hola hola, es tu chiquis y me abraco con dos episodios de mi podcast, chiquis y chiles y

chiquis.

En este momento, continué de haberse abierto y con las conversaciones con todo de espiritualidad,

las relaciones, la gente y mucho más.

Y también seguiré compartiendo mi vida y me pensé bien todos con ustedes.

Y no olvides, me voy a estar answering tus preguntas personalmente en episodios de chiquis.

Asika con bañame, every Monday and Wednesday, por nuevos episodios de chiquis y chiles y chiquis

y a los chiquis de la abra de abra de abra o por la gente, por favor.

Your favorite podcast therapy for black girls is celebrating 5 years of empowering conversations

as we continue to make mental health and wellness accessible.

En addition to weekly chats with some of your favorite mental health professionals

and other experts, we flip through the pages of your favorite romance novels with author Tia Williams,

checked in with Grammy Award-winning artist Michelle Williams,

and talked hurdles in sports, motherhood, and mental health with the Olympic athlete Natasha Hastings.

From our team to your podcast app, join us in celebrating 5 years of the therapy for black girls podcast.

Check it out on the iHeartRadio app, Apple Podcast, or wherever you get your podcast.

The podcast, and that's what you really missed, brings you back to the choir room

for a gloriously gleeky rewatch of all six masterfully musical seasons of glee.

Join cast members Kevin MacKale and Jenna Ashkowitz for never-before-heard stories

from the cast, crew, celebrities, and you, the fans.

From McKinley High to New York City, from the choir room to nationals,

and from the Super Bowl to a world tour.

...