Ad free version: https://bit.ly/tmgstudiosTV_ic10_audio Subscribe on Spotify: https://open.spotify.com/show/5Nap49n Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/insanely-chill-w-cody-ko/id1189852741 00:00 Welcome back to IC 03:09 Help us with our Twitter password 05:24 Jeff Wittek is here! 07:15 Cody and Jeff ran together 09:10 Influencers cheated during a half marathon 10:51 Gym Snark 13:35 Jeff ran into his ex at the gym 15:02 HelloFresh 16:48 Jeff regrets friending Cody on Strava 18:26 Jeff getting bullied into a full Iron Man 22:10 Jeff's bad diet 23:37 Cody doing an Iron Man w/ his dad 25:43 Iron Man penalty box 26:50 Jeff almost got disqualified from his half Iron Man 28:28 Babbel 30:20 Mislabeling the Ultra Marathon course 31:00 Training for mental toughness 31:55 David Goggins 32:54 Jeff committing to a full Iron Man 33:43 Jeff getting roasted in his hometown 34:30 Cody's SICK bike fit 39:00 Cody and Jeff getting trained by their parents 41:14 Cody's dad broke a world record 44:53 Cody and Jeff are cool now 46:00 Logan Paul killed a coyote 50:10 Jeff FM 52:10 Jeff's eye surgery 52:46 Jeff on challenging himself 54:14 Cody on evolving his content 55:10 Influencers cheated during a half marathon pt. 2 56:13 Iron Man Influencers 57:08 Finding a passion in content 58:50 Influencers cheated during a half marathon pt. 3 1:00:07 Lying about workouts 1:01:18 Jeff's other friend Cody 1:06:40 Cody's appearance on Jeff's Barbershop 1:10:04 Chet Hanks' unaired Jeff's Barbershop episode 1:12:58 Chet Hanks on TMG podcast 1:14:15 Jeff's dog Nerf