4.8 • 1.6K Ratings
🗓️ 7 November 2022
⏱️ 128 minutes
🧾️ Download transcript
In this Podcast Episode, Cassio Werneck, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Cassio's journey in Jiu Jitsu that started back when he learned from Hélio Gracie to being a Black Belt over the past 25 years.
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#BJJ #jiujitsu
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| 0:36.9 | Enjoy the episode. |
| 0:38.4 | Great to have you in studio today. |
| 0:39.8 | You have a gym that's not too far from here, right? |
| 0:42.3 | Yeah, not too far. |
| 0:43.6 | There's a, in a Madison, a, a Mazanita, I'd say like 15 minutes away from here, the one |
| 0:50.3 | and the other ones in Roseville. |
| 0:51.7 | And you say you've been doing, you've been doing your Jetsu since you're 18. |
| 0:56.0 | Yeah. |
... |
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