Case Kenny: Mindfulness for Entrepreneurs, How to Gain Clarity and Make Smarter Decisions | E311

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

YAP Media Network

Education, Marketing, Entrepreneurship, Business, Self-improvement

4.8 • 1.3K Ratings

🗓️ 7 October 2024

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

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Summary

Case Kenny thrived in the corporate world as a sales leader. On the outside, he was the charismatic type-A personality, but something was missing inside. Having borrowed his definitions of happiness and success from external voices, he felt he didn’t know himself as a man. Pushed to fix this disconnect, he started a podcast to explore mindfulness and reconnect with himself. It quickly gained popularity and is now ranked in the top 100 for mental health. In this episode, Case breaks down mindfulness and shares actionable advice for being more intentional about your decisions and goals. Case Kenny hosts the popular podcast, New Mindset, Who Dis? He’s also the author of That’s Bold of You and a handful of bestselling mindfulness journals. His work has been featured on Good Morning America and Forbes. In this episode, Hala and Case will discuss: - Why mindfulness is masculine - The freedom of “no right way to live” - How mindfulness improves decision-making - The danger of comparing - The “beautiful mess effect” - Cultivating optimism for success - Mindfulness as self Q&A - The 4 categories of luck - Doing the opposite to get unstuck - How past scars help us raise our standards - Embarrassment as a source of growth - And other topics… Case Kenny is a writer, entrepreneur, mindfulness expert, and the host of the top 25 Apple podcast New Mindset, Who Dis? He’s the author of That’s Bold of You and a handful of bestselling mindfulness journals. After thriving as a corporate sales leader, Case transitioned to podcasting in the personal growth and mindfulness space. The show quickly gained popularity and is now ranked in the top 100 for mental health. He also pioneered the unique blend of mindfulness and EDM, collaborating with DJs to create guided meditations set to dance music. His work has been featured on Good Morning America and in major media outlets like Forbes and Women's Health. Connect with Case: Case’s Website: https://newmindsetwhodis.com/ Case’s LinkedIn: https://www.linkedin.com/in/casekenny/ Case’s Instagram: https://www.instagram.com/case.kenny/ Case’s Twitter: https://twitter.com/thecasekenny Case’s Facebook: https://www.facebook.com/thecasekenny/ Case’s YouTube: https://www.youtube.com/c/CaseKenny Resources Mentioned: Case’s Podcast, New Mindset, Who Dis?: https://podcasts.apple.com/us/podcast/new-mindset-who-dis/id1383599078 Case’s Book, That's Bold of You: How To Thrive as Your Most Vibrant, Weird, and Real Self: https://www.amazon.com/Thats-Bold-You-Thrive-Vibrant/dp/B0BRDFLJNZ/ Chase, Chance, and Creativity: The Lucky Art of Novelty by James H. Austin: https://www.amazon.com/Chase-Chance-Creativity-Lucky-Novelty/dp/0262511355 LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast’ for 30% off at yapmedia.io/course. Sponsored By: Airbnb - Your home might be worth more than you think. Find out how much at https://www.airbnb.com/host Fundrise - Add the Fundrise Flagship Fund to your portfolio in minutes at https://fundrise.com/PROFITING Mint Mobile - To get a new 3-month premium wireless plan for just 15 bucks a month, go to https://mintmobile.com/profiting Working Genius - Get 20% off the $25 Working Genius assessment at https://www.workinggenius.com/ with code PROFITING at checkout Shopify - Sign up for a one-dollar-per-month trial period at https://youngandprofiting.co/shopify Indeed - Get a $75 job credit at https://indeed.com/profiting Top Tools and Products Of The Month: https://youngandprofiting.com/deals/ More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala Learn more about YAP Media's Services - yapmedia.io/

Transcript

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0:00.0	Today's episode of YAP is sponsored in part by Airbnb, Fundrise, Mint Mobile, Working Genius, Indeed, and Shopify.
0:08.0	Generate extra income by hosting your home on Airbnb. Your home might be worth more than you think. Find out how much at
0:15.0	Airbnb.com. Host. Grow your real estate investments in minutes with the
0:20.1	Fund Rise flagship fund. Add the Fundrise flagship fund to your portfolio with as little
0:25.1	as $10 at fundrise.com slash profiting. Carefully consider the investment objectives,
0:31.3	risks, charges, and expenses of the Fundrise flagship fund
0:34.8	before investing. Save Big on Wireless with Mint Mobile. Get your new three-month premium
0:40.4	Wireless plan for just 15 bucks a month at mintmobile.com slash profiting.
0:45.4	Find out your team's natural talents and boost productivity with working genius.
0:50.2	Get 20% off the $25 working genius assessment at working genius.com with code profiting at
0:56.8	checkout.
0:57.8	Attract interview and hire all in one place with Indeed.
1:01.2	Get a $75 sponsored job credit at indeed.com
1:04.4	slash profiting. Terms and conditions apply. Shopify is the global commerce
1:09.2	platform that helps you grow your business. Sign up for $ one dollar per month trial period at shopify.com
1:15.2	slash profiting. As always you can find all of our incredible deals in the show notes.
1:21.1	Mindfulness is learning to talk to yourself. I think it's the most masculine
1:24.9	empowering thing you could do because it's having a positive internal dialogue and
1:28.4	that manifests in great things. Make trust your default and you'll earn more you'll be promoted more and you'll be happier
1:34.5	Be soft and fluffy on the outside don't take any shit on the inside anytime you speak up you either get what you want or you get what you need
1:41.9	Why do you think that there's some positives related to our ego?
1:46.0	There is a healthy side of the ego and it's faith in yourself.
	...

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