4.4 • 696 Ratings
🗓️ 8 October 2018
⏱️ 38 minutes
🧾️ Download transcript
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.
Carrie Owerko and J talk about her unconventional approach to teaching Iyengar Yoga and some of the pressing issues facing the community. They discuss her formative theater influences, questions about one right alignment and the importance of interoception, her relationship to the Iyengar method and how her choices have shaped her teaching, the accounts of sexual assault by a senior teacher, and the fundamental problems inherent in hierarchical traditions. This episode is brought to you by YogaLifestyle.com and Karmasoft.
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0:00.0 | Last week, I kind of got into it over this idea of alignment and there being one right alignment. |
0:08.6 | And that conversation carried over into my weekly teacher's class. |
0:13.2 | And we really made a connection in hearing everybody talk between this idea of right alignment |
0:19.7 | and some of the reasons why yoga classes |
0:22.8 | can get abusive and not be so trauma sensitive. And we talked about ways of addressing these things |
0:30.3 | in our teaching. And I'm bringing it up because if that's something that seems interesting to you, |
0:35.6 | I want to invite you to join us. It's my weekly |
0:38.2 | teacher's class. And if you've been thinking about joining, I want to mention that we've had this |
0:44.5 | introductory rate that's going to expire at the end of this month. The price is going to go up |
0:50.6 | just a little bit starting November 1st. It's still priced incredibly low, but we are going to be raising it just a little bit. |
0:58.7 | So if you want to lock in the introductory rate, you'd need to join before the end of the month. |
1:04.8 | It's the J. Brown Yoga Teachers class. |
1:07.6 | You can find it at J.Brown Yoga.com. |
1:10.3 | Thank you. class, you can find it at jbrownyoga.com. |
1:20.7 | Okay. |
1:24.9 | How is it that a week has gone by? |
1:27.2 | Is that possible? |
1:30.5 | Well, it is because it has. |
1:32.4 | And here we are again. |
1:36.1 | This is Jay Brown Yoga Talks podcast. |
1:38.3 | My name is Jay Brown. |
1:40.8 | How is everybody? |
... |
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