Coming up next on Passionstruck.

150 million American adults, which is over half of adults in this country, can't afford a thousand

dollar emergency. There's a lot of reasons for that. You may get a bum deal. You may get

dealt a bad hand of cards. It's still on us to figure out how we play them. No one's going to

show up and save us. We've got to figure out of this whole ourselves. Welcome to Passionstruck. Hi, I'm your host, John R. Miles. And on the show,

we decipher the secrets, tips, and guidance of the world's most inspiring people and turned their

wisdom into practical advice for you and those around you. Our mission is to help you unlock the power of intentionality

so that you can become the best version of yourself. If you're new to the show, I offer advice

and answer listener questions on Fridays. We have long-form interviews the rest of the week

with guests ranging from astronauts to authors CEOs creators

innovators scientists military leaders visionaries and athletes now let's go out

there and become passion struck hey passion struck fam welcome to episode 585

whether you're a long-time listener for tuning in for the first time, I am so excited

you're here. You've joined a global movement dedicated to unlocking human potential,

creating intentional change, and making what truly matters, matter most. Before we dive in,

let's take a moment to reflect on some of the incredible conversations we've had this week.

On Tuesday, I sat down with Dr. Lori Santos, the all professor and host for the Happiness

Lab podcast to explore why happiness isn't just about personal joy, but about feeling like

we matter.

We broke down the biggest misconceptions about happiness and why our pursuit of success and convenience

often leaves us more disconnected than fulfilled.

Then on Thursday I spoke with Bryant Wood, a former model and bodybuilder turned breathwork expert

...