Carnivore Diet: Why I Prescribe It For Certain Patients | EP 258

The Dr. Gundry Podcast

PodcastOne

Nutrition, Medicine, Health & Fitness, Talk Radio

4.6 • 1.7K Ratings

🗓️ 6 June 2023

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Attention, egg admirers! In my latest episode, I talk all about this widely loved breakfast choice – and whether or not it's ACTUALLY a healthy choice. But our journey doesn't stop with eggs – I also reveal my unexpected potato alternative that puts typical restaurant choices to shame. Lastly, I discuss all-things carnivore diet, and reveal my clever workaround that allows you to savor that delicious steak without the repercussions. For full transcript and show notes: drgundry.com/carnivore-diet Thanks to today's sponsors: Receive an exclusive listener discount on trusted ProHealth NR supplements by heading to prohealth.com/gundry today. For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use coupon code GUNDRY to save 15% off your entire order. Go to DrinkLMNT.com/GUNDRY and use promo code GUNDRY to get 8 single-serving packets with any LMNT order Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for 35% off. Improve your sleep today and save $150 on your purchase by going to eightsleep.com/gundry. To find a quality doctor fast go to Zocdoc.com/GUNDRY and download the Zocdoc app for FREE.

Transcript

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0:00.0	Welcome to the Dr. Gundry Podcast, where Dr. Stephen Gundry shares his groundbreaking
0:05.3	research from over 25 years of treating patients with diet and lifestyle changes alone.
0:11.1	Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific
0:16.2	advancements, and practical tips to empower you to take control of your health and live
0:21.2	a long, happy life.
0:23.2	Well, listen up, big lovers.
0:25.6	It's time to crack open the truth about America's beloved breakfast staple.
0:30.8	We all know eggs are a favorite, but how many eggs should you eat every day?
0:35.2	How much protein do they really offer?
0:37.7	Today, I revealed just that.
0:40.2	But that's not all.
0:41.2	I also have an easy trick up my sleeve to help you effortlessly incorporate other vital
0:46.9	nutrients into your diet while enjoying those delicious eggs.
0:50.8	Plus, I let you in on the best type of potato you should be indulging in, and it's not
0:56.6	the one you see in most restaurants.
0:58.9	But the possibilities are still endless.
1:01.1	It can do wonders in any recipe.
1:04.0	I also dive into the realm of the carnivore diet and let you know if it's right for you.
1:09.5	If it isn't, I even let you know how you can still enjoy your juicy steak with none
1:14.8	of the consequences.
1:16.4	You don't want to miss this one.
1:19.6	People are always asking me what supplements I take.
	...

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