Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you podcast. You know I've seen a lot of

interesting diet trends over the years but the one we're going to be talking

about today is definitely one of the most unique.

Now it's been around for many iterations for well over 150 years.

So this is not new. And I do want to emphasize that because we're going to

dive into that but it's probably the most controversial diet out there right now

what I'm talking about is the Carnivore Diet, where the only thing you eat is meat.

Whether you think that sounds delicious or whether you think that sounds crazy.

My guest today is here to argue that it's actually a great way to eat.

So he's Dr. Paul Solidino,

and on today's episode of the show,

he and I are going to have a friendly debate about this meat-only diet.

Is it the best diet ever for weight loss, or is it just another potentially dangerous dietary fat?

So stay tuned because you don't want to miss this.

So Paul, welcome to the show.

Thank you, it's great to be here.

So I want you to tell the listeners about you

and what kind of medicine do you practice?

So I'm a classically trained MD.

I went to medical school at the University of Arizona and trained with Andrew while there

Prior to medical school I was a cardiology PA so I've been in medicine for a long time and I have just finished my residency at the University of Washington.

So I'm a traditionally trained doctor.

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