I'm Israel Gutierrez. I'm hosting a new podcast called Four Years of Heat. It takes you to Miami from 2010 to 2014

with LeBron James, Chris Bosch and Duane Wade, set the NBA ablaze.

You know, having an opportunity to team up with the best trio to ever play the game of basketball

will take you inside those four monumental years with behind-the-scenes access and insight about one of the greatest teams ever

for a sum. Four years of heat on the I Heart Radio app, Apple Podcasts, or wherever you get your podcast.

On Queen Charlotte, the official podcast, we're stepping behind the scenes and the drawing boards of this team

to experience the life breathes into the Bridgerton prequel, listen to the Leap's executive producer and series director Tom Barraka took

to capture the feeling that puts that lump in your throat. And you've got to catch creator Shonda Rhymes.

She's dropping gems, diamonds and mics. You can listen to Queen Charlotte, the official podcast every Thursday on the I Heart Radio app, Apple Podcasts, or any where you listen to your favorite shows.

Hello, America. Daniel Moody here. I am an unapologetic black queer woman who isn't afraid to use my voice loudly and proudly to stand up for what's right.

For the last five years, it has been my mission to ring a daily alarm and make America woke.

Now, Woke AF Daily is proud to be a part of the outspoken network from I Heart podcast. Listen to the new season of Woke AF Daily on the I Heart Radio app, Apple Podcasts, or wherever you get your podcasts.

We are the one two three. So losers. What up everybody? I am watch box. I know the most about sports. So I'll give you the sports facts, my sports opinions, because I'm pretty much a sports genius. Yeah, yeah, and I'm Eddie, and I know the least about sports, but I'm your average sports fan, your sports watcher. I just don't know the who's who's or the what's what's up? You guys I'm Ray. I'm from the North Alfa male. You know the drill.

And when I met the crib, I don't drink a beer. I shotgun it. It's not a beer. It's a white claw, baby. Hashtag yours. Soar loser shotgun will retweet. Hey, what are you eating?

Corn nuts do that. I got some nuts in your mouth. Yeah, I love corn nuts. Corn nuts are pretty good. It's been a while since I eaten them though. Yeah, I haven't had I haven't had the nuts in a while, but I do like the corn.

What flavor dude original ranch and then the lady the gas station she has to have that small talk. Oh, you like those nuts. Yeah, I like the nuts.

So then you're talking about sucking on the nuts at the gas station. Then you guys I come here. Did you ask her she likes the nuts? No, why?

She wanted some of your nuts. I wasn't that way. Did she want some of your nuts? That's a great question. Thank you.

It leads to so much conversation, but next thing you know, you're just talking about nuts to a bunch of random people for water cooler.

Did anybody else want to get in on your nuts? No, but the ladies started talking about my nuts. Then I started thinking, man,

these things are titled nuts. Yeah, corn nuts. I should have picked a food that isn't called nuts.

Because then all of a sudden, we're just sitting there talking awkwardly about how I like the flavor of the nuts.

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