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It was probably one of the last, if not the last interviews Kobe ever did before he sadly passed away.

I found that for a lot of athletes, after you finish playing, is the most difficult time. He had a game plan for retirement. He had a game plan on the court, and he had a game plan off the court, and I've never met someone who was so at peace in retirement. I'm Yo, peace.

Welcome back to 7 p.m. in Brooklyn.

I'm Carmelo Anthony here with my co-host.

You know what it is?

My name is Kazim Fahmi-Wide.

You could call me Kaz.

And this is a wave original by Fandle,

the official sports betting partner of the NBA.

Guys, this is going to be a great episode, man.

Like, we got some incredible guests on 7 p.m. in Brooklyn.

Top podcast in the game.

But this one is going to be top of them all, man.

Today's guest is the New York Times best-selling author. He was a monk in his former life. But right now, an award-winning podcast hosts, a world-renowned life coach, chief purpose officer at Calm, guys, welcome to The Hook, the one to know me, Jay Shetty. Thank you, guys. Thank you so much. Thank you. Thank you.

Thank you for having me.

I'm great for me. I already feel comfortable in that ease because I feel like as soon as I hear your voice, I'm just like, ah, I'm calm. Man, it gets me calm, bro. But guys, while we have Jay on the show, we're going to dive into the mental and emotional an emotional toll of professional sports,

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