You're about to listen to a BBC podcast, but this is about something else you might enjoy.

My name's Katie Lecky and I'm an assistant commissioner for on demand music on BBC Sounds.

The BBC has an incredible musical heritage and culture and as a music lover, I love being part of that.

With music on sounds, we offer collections and mixes for everything, from workouts to

helping you nod off, boogie in your kitchen, or even just a moment of calm. And they're all put

together by people who know their stuff. So if you want some expertly curated music in your life,

check out BBC Sounds.

BBC Sounds, music, radio, podcasts.

That ain't a GI Joe, that's a GI jerk with a kung fu grip that don't even work.

I'm Rick Edwards, and this is Fighting Talk. Hello, good morning and welcome.

As we approach Christmas and the end of 2024, I felt like a good time to reflect upon my first full 12-month stretch at the Fighting Talk helm, and I have to say it just goes to show how

well I've done this year knowing that myself I have changed the sport of hosting a

Saturday morning panel show all the guests sure but I've played such a big part in it

Luke I feel like you're being so modest you've inspired so many people how does

that make you feel well stop calling me calling me, Luke, for starters,

but I just know how big the sport of hosting a Saturday morning panel show has got,

how quickly the listeners are downloading the show from BBC Sounds. It just goes to show how much

I've changed it. You certainly have. I really have. And that is me being modest. So who is in

for some occasionally amusing sports punditry this week?

First up, on for the sixth time, but the first time as a returning winner. And the first time he's been on with the same host, having had five different arbiters in his first five shows, somebody likes me.

Comic, Spurs fan, vegan.

Wrong intro. There he is.

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