Caregiver Recovery with Christina Keys
Happy Healthy Caregiver
Elizabeth Miller Featured on The Whole Care Network
5.0 • 1.4K Ratings
🗓️ 11 September 2024
⏱️ 54 minutes
🧾️ Download transcript
Summary
Christina Keys was living the American dream until one day in March of 2013, her mom had a life-changing stroke. Within 3 years of caregiving for her mom Pat, Christina was financially, emotionally, and mentally bankrupt. Her doctors told her that the stress of caregiving was literally killing her. Christina took action to make a different choice and turned her caregiving co-dependent mess into a message.
In this episode of the Happy Healthy Caregiver podcast, Christina shares a few of her priceless caregiving stories, reveals her first act of self-care, explains how she redefined normal, and introduces the vibrant community she is building to help family caregivers locate the keys to a successful caregiving life.
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Transcript
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| 0:00.0 | This is the Whole Care Network. |
| 0:09.8 | Helping you tell your story one podcast at a time. |
| 0:16.2 | Content presented in the following podcast is for information purposes only. |
| 0:22.7 | Views and opinions expressed in this podcast are solely those of the host and guests |
| 0:28.0 | and may not represent the views and opinions of the Whole Care Network. |
| 0:33.1 | Always consult with your physician for any medical advice. |
| 0:36.7 | And always consult with your attorney for any legal advice and always consult with your attorney for |
| 0:38.9 | any legal advice. And thank you for listening to the Whole Care Network. |
| 0:52.9 | Everything was painful in my life, emotionally, mentally, spiritually, physically, you know, it was all, it was, I constantly felt like I was feeling. |
| 1:05.0 | You know, it's, it's not easy for us caregivers to, you know, watch the person we care for slowly decline. |
| 1:15.2 | Caring for aging parents or other loved ones while working, raising children, and trying to |
| 1:20.1 | live your own life, wondering how to find the time for your personal health and happiness? |
| 1:24.6 | Well, you're in the right place. Welcome to the Happy Healthy Caregiver |
| 1:28.4 | podcast, the show where real family caregivers share how to be happy and healthy while |
| 1:33.7 | caring for others. Now here's your host, Family Caregiver, and certified caregiving consultant, |
| 1:39.2 | Elizabeth Miller. Hello, so glad you are here. Thanks for tuning in to the Happy Healthy Caregiver |
| 1:47.4 | podcast, which is part of the Whole Care Network. This is a show that's produced biweekly |
| 1:52.6 | to help family caregivers integrate self-care and caregiving into their lives. Each episode |
| 1:58.0 | has an accompanying show notes page. So if you want more details about any of the stuff that we're going to talk about, |
| 2:03.4 | you'll find the show notes by going to the website, happy healthy caregiver.com, |
| 2:07.2 | go to the podcast menu, then click the image or the episode number for today's show. |
| 2:11.2 | We're also going to put that link to the show notes in whatever podcast platform you're listening to, |
... |
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