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Hey Karen feeding listeners, it's Zach and Elizabeth.

As a parenting podcast, we get questions about all stages of raising a child, from pregnancy

to the empty nest, but we really love talking about babies. And we realized recently

that there's so much about having a baby that we've never talked about. So we're starting a series

within a series called Karen Feeding 101, where we're walking you through all things baby with the

help of some truly amazing experts. Think of it as like a baby book that we know you don't have time to read.

This week, we're starting with an interview from Zach.

Yeah, I'm really excited about this one because when I think about the newborn phase,

I think about how unprepared so many of us are, how unprepared I was in the way in which our relationship if we're in a relationship and we're parenting how much that is going to be just shaken to the core once this new

member of the family joins and everything all your energy is like being poured into the baby.

...