Cardio and the "bear cam”

Keeping It Real with Jillian Michaels

Jillian Michaels | Crossover Media Group

Self-improvement, Current Events, Culture, Interviews, Society & Culture, Society, Exercise, Health, Education, Health & Fitness, Jillian Michaels, Fitness, Nutrition

4.4 • 3.5K Ratings

🗓️ 27 August 2018

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Jillian and crew review their latest healthy obsessions. Jillian explains the do’s and don’ts of straight cardio so you get the desired results while avoiding injury or wasting your time. And the hottest supplements are discussed as well as ways to best bust sugar cravings.

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Transcript

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0:00.0	All right, can you name a movie with John Jervolter or Tom Hanks in under 15 seconds?
0:05.4	If you can, then you need to play TRIVIA STAR.
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0:12.0	It's got over 60 different categories from music to TV, animals to celebrities.
0:17.3	I mean, you get the idea.
0:18.6	You just pick the right answer from multiple choices.
0:21.4	Beat the clock and move on to the next level.
0:23.9	It's easy, but don't get too cocky because the questions get harder over time.
0:28.6	If you get stuck, you can use coins and gems to get hints and beat the level.
0:33.2	So if you love TRIVIA, you're going to love it, TRIVIA STAR.
0:36.4	Right now, they're offering you 25 hundred coins and 500 gems when you download them.
0:43.6	Black.
0:44.6	TRIVIA STAR has thousands of five star reviews in the Apple store and it's the number one
0:49.5	trivia game on the App Store.
0:51.6	So just go to Apple or Google and search for TRIVIA STAR.
0:55.8	Now we'll introduce TRIVIA STAR for free today and get ready to flex your brain muscles.
1:00.6	It's quad.
1:02.8	Yes.
1:03.8	Yes.
1:04.8	This is actually Cindy's idea.
1:05.8	I feel like I should pass it off like it's my idea.
1:15.3	It was my idea.
	...

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