Carb Connection to Prediabetes & Type 2

Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

Nutrition, Education, Health & Fitness:nutrition, Health & Fitness, Self-improvement

4.3 • 868 Ratings

🗓️ 29 August 2022

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Research from JAMA shows that 50% of the population has prediabetes or diabetes. Prediabetes and Type 2 can be prevented and even reversed when the right nutritional strategies are implemented. Our nutritionists will dive into the science of how excess carbs and sugar elevate glucose levels, and over time, can lead to these chronic conditions. Our signature eating plan with real vegetable carbs, healthy fats to anchor blood sugar, and moderate protein, can help the body heal.

Transcript

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0:00.0	Welcome to Dishing Up Nutrition with licensed nutritionists and dietitians from nutritional weight and wellness.
0:06.8	We explain the connection between what you eat and how you feel.
0:10.3	Stay tuned for practical real-life solutions for healthier living through real food nutrition.
0:14.8	Slow down, you move too fast.
0:18.4	You got to make the morning last.
0:21.0	Just giving down the cobblestones looking for fun and feeling groovy.
0:28.5	Welcome to Dishing Up Nutrition.
0:30.5	Today's show is brought to you by Nutritional Weight and Wellness.
0:34.1	We're a company specializing in life-changing nutrition education and counseling.
0:39.3	You know, with technology, all the different ways to be informed these days,
0:43.3	it's great that we're able to reach listeners worldwide.
0:47.3	So we want to welcome you, whether you're hearing us live, maybe you're listening to a podcast
0:52.3	with Apple or Spotify.
0:55.0	I want you to think for a moment, have you're listening to a podcast with Apple or Spotify. I want you to think for a moment.
0:57.3	Have you recently been to the doctor and been told that your fasting blood sugar numbers started creeping up a little too high?
1:04.4	Maybe your doctor said you have pre-diabetes.
1:07.5	Or perhaps you received a diagnosis of type 2 diabetes.
1:12.1	If not, chances are you know several people who are at least talking about that they have
1:17.7	pre-diabetes or diabetes.
1:20.0	According to a study in JAMA, which is Journal of American Medical Association, more than
1:27.3	half of the American adult population
1:30.2	has diabetes or pre-diabetes.
	...

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