4.5 • 10K Ratings
🗓️ 6 October 2025
⏱️ 61 minutes
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| 0:00.0 | If you've benefited from Get Sleepy, then the single best way you can support our work is with a premium membership, |
| 0:08.1 | and right now is the very best time to try out premium, because during the month of October, |
| 0:13.7 | you can enjoy a 90-day free trial on any premium membership in our network. |
| 0:19.6 | You'll get ad-free listening across the entire catalogue, |
| 0:23.4 | access to all exclusive bonus episodes and much more, totally free for 90 days. So if you've been |
| 0:31.8 | thinking of trying a premium membership or wondering how you can support our work, now is the perfect time. |
| 0:39.3 | Give it a go for a few months before you commit and see if the premium experience helps you |
| 0:45.1 | sleep even better. You can cancel any time. Don't wait though because the 90-day free trial |
| 0:52.2 | is only available during the month of October. So take |
| 0:56.0 | advantage of this incredible deal now by going to slumber Studios.com slash premium. That's slumber |
| 1:03.9 | studios.com slash premium. Or if you're on Apple Podcasts, you can sign up directly in the app. |
| 1:12.6 | Thank you so much for your support. |
| 1:16.6 | Get Sleepy is sponsored by BetterHelp. |
| 1:19.9 | October 10th is World Mental Health Day and this year BetterHelp is celebrating all the amazing |
| 1:26.1 | therapists who do such important work to make the |
| 1:29.9 | world a better place. From my own experience in therapy, it feels incredibly freeing to have a space |
| 1:37.0 | dedicated to working on my own mental health, a space where I don't feel judged and can be |
| 1:43.4 | completely open and true to myself. |
| 1:46.9 | The key to feeling that level of comfort is finding the right therapist for you, |
| 1:52.2 | and BetterHelp has over 12 years experience in finding the right match. |
| 1:57.6 | With an average rating of 4.9 out of 5 for a live session based on over 1.7 million client |
| 2:04.8 | reviews, BetterHelp's track record speaks for itself. |
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