Cara Suttie - "Assumptions, Attitudes, and Accessibility"

J. Brown Yoga Talks

J. Brown

Yoga, Health & Fitness, Yogateacher, Alternative Health, Yogaindustry, Religion & Spirituality, Spirituality

4.4 • 696 Ratings

🗓️ 14 February 2022

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Cara Suttie joins the show to talk with J about the impact of the pandemic on the work of making yoga more accessible. They discuss Cara's experience of coming to yoga before the power craze took over, healing trauma somatically, pros and cons of online classes for people who don't fit preconceived molds, studio culture before the lockdowns changed everything, possibilities for change as we start to come back together, not controlling and being present for the journey, and feeling comfortable in your worth as a person.

Transcript

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0:00.0	Okay, the little red light is on.
0:14.0	You know what that means, don't you?
0:16.6	This is Jay Brown Yoga Talks podcast.
0:19.7	My name is Jay Brown. Welcome and podcast. My name is Jay Brown.
0:21.9	Welcome and thanks, new listeners and old friends alike.
0:26.9	Appreciate you tuning in.
0:29.9	How's the weather where you are?
0:33.1	I'm asking because here in Pennsylvania where I live,
0:37.4	we're having some very bipolar weather patterns.
0:42.6	Yesterday, it was 56 degrees out.
0:46.3	That's Fahrenheit for all of my European friends, and it was warm.
0:50.5	I was outside.
0:52.1	No coat, no hat.
0:59.4	Very comfortable. This morning, I woke up to six inches of snow. And it's still wintertime. I'm not surprised by another snowstorm. It's just the drastic
1:07.8	swing from one day to the next.
1:15.2	Seems really unsettling.
1:18.4	Like my whole system feels like it's been in a little bit of a whiplash.
1:22.0	I don't know.
1:23.3	I don't take it as a good sign.
1:31.3	But, hey, things are shifting drastically these days, aren't they they so why should the weather be any different i suppose in any case i'm glad you're here thanks and thanks for all of the feedback from
1:42.1	last week's episode with Swami Sharedananda.
1:46.1	I really appreciate it.
	...

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