Thanks for listening to the 12-hour sound machines podcast.

Don't forget to check out our mobile app where there's no 12-hour time limit.

You can craft your own custom mixes, noise colors, and binaural beats, as well as download

any of our professional mixes or any that you create directly to your device for offline

listening without the need for an internet

connection search for dwellspring on your app store to download here on the podcast each episode

offers 12 continuous hours of your chosen sound machine with no loops fades or any interruptions

after this brief intro and ad my name's brandon and since creating this show in a desperate attempt to help my then-newborn

baby sleep through the night, these sound machines have helped tens of millions of people

from more than 150 countries around the world to achieve restful sleep, manage their anxiety,

meditate in peace, soothe their babies, or just mask

unwanted noise. I genuinely hope that it's helpful for you and your specific needs.

And by the way, if you want to remove this intro and the ad that follows, you can subscribe

to the podcast at dwellspring.io slash podcast. Thanks so much for listening.

Cheers, guys.

Take a bite out of the holidays this May half term at Westfield, Stratford City.

Bring the family for a world-class feast from American barbecue and Indian street food

to wobbly souffle pancakes

and iconic salt beef bagels.

The best part?

Kids eat free at favourites like The Real Greek and Burberry Pizza.

With over 80 spots to choose from, it's the ultimate day out for foodies.

...