Hi everyone, my name is Melody Guy and I'm an Executive Editor here at Hay House.

I'm really happy to be introducing you to Captain Sandy Yon, an author who is new to

Hay House, who you may know as the No Nonsense Captain on Bravo's Below Deck Mediterranean.

And we are excited to publish her book, Be the Calm or Be the Storm, Leadership Lessons

from a Woman at the Helm.

Captain Sandy is a leader and business woman.

She is a renowned super yacht captain with more than 30 years of international maritime

experience.

She is someone who has broken through the proverbial glass ceiling to achieve the highest

status in the industry where women at the helm are rare.

Not only has her integrity encouraged earned her an outstanding reputation and an elite

class of captain, she's earned accolades from the International Super yacht Society, which

honored her with the prestigious Distinguished Crew Award.

And in 2015, Captain Sandy became a series lead on Bravo's hit series Below Deck Mediterranean

and has become one of the networks most beloved and respected personality.

And now she can add author to her very long list of accomplishments.

Hi Captain Sandy.

Hi Melody, thank you so much for having me, I'm very excited to be here.

Great to have you here today.

And so my first question because you are always traveling, I have to ask, where in the world

is Captain Sandy today?

I met actually in Colorado just arrived a couple days ago from Florida.

...