You're

What's going on everybody?

What's going on everybody?

What's going on everybody? Welcome back to the real bodybuilding podcast and I'm here with Mr Justin Shire. How are you man?

Fantastic. How are you?

So it's formal but it's not formal because we've talked many times. So I could have just started it by saying, hey, what's up?

Oh, what's up?

No. So we're going to have a couple guys join us in a little bit, but I thought me and you would start out first and we kind of get people to get to know you a little bit because a lot of people have come on board and have seen your progress and saw you term pro, but a lot of people also don't know you. So I thought, first thing I want to do is just kind of show your Instagram and show people kind of who you are. So for those people who don't know Justin Shire,

this is his Instagram page.

And for those listening on audio,

it's Justin underscore Shire, it's S-H-I-E-R.

And this is your page.

So for people who don't know, he just turned pro at the nationals,

the NPC nationals, this is at night or is this prejudging?

This is at night? That's prejudging. That's the morning show.

Conditioning is fucking perfect. I mean, qu are feathered like waste looks good everything's

really dry but full. Yeah I feel really good how we showed up. Is there anything you

think you could have done at the Nationals to be any better? Is this the best that you are right now?

I think the biggest thing I probably can blame myself for this. I think in the last few weeks I was a bit

fucking possessed on the bike doing cardio and I think I might have

cardio my legs off a bit. Well, it doesn't look it doesn't look like it from the

back at all. Let me see from the.

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