4.8 • 2K Ratings
🗓️ 13 December 2019
⏱️ 101 minutes
🧾️ Download transcript
We’re keeping the Q&A train rolling this week, and there’s no sign of it slowing down — because there are so many fantastic questions being asked by the bright, inquisitive minds in The Lifestylist Facebook Group! Bright minds like Barbara, Cindy, and Joanna, who asked the questions I’m focusing on this week.
Come join us, watch the next episode live (you can do that on Instagram, too), and ask any questions you might have about biohacking, health, spirituality, or life in general.
Barbara asks: How about ozone and mistletoe extract therapy for cancer treatment? (6:05)
Cindy asks: Now that 5G is on in my area, how do I mitigate when I am even just walking around? Clothes and hats? (38:30)
Joanna asks: Could you answer all the same questions that you were asking at the bulletproof conference 🤔and maybe tell us the next big plans for you? And I would love to learn more about spirituality. (1:08:10)
More about this episode.
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0:00.0 | The energy of source of creation of God, it's so prevalent that it's actually impossible to not see it once you have accepted that it's a real thing. I'm Luke Story. |
0:15.0 | For the past 22 years I've been relentlessly committed to my deepest fashion, |
0:21.0 | designing the ultimate lifestyle based on the most powerful |
0:24.3 | principles of spirituality, health, psychology, and personal development. |
0:29.9 | The LifeStylist Podcast is a show dedicated to sharing my discoveries and the experts |
0:35.0 | behind them with you. There's one question I get over and over again from listeners and that is Luke if you |
0:47.8 | could recommend one product or lifestyle practice to really improve your health |
0:52.0 | without breaking the bank what what would it be? |
0:54.6 | And I have to say blocking blue light at night has got to be my number one hack. |
0:59.6 | I think a lot of our problems in health really come down to being completely domesticated, |
1:04.3 | cut off from natural lights, sun, different temperatures, the earth, right? |
1:08.3 | So if we want to live indoors and turn on the lights at night and go out into the world where there's blue light, |
1:14.1 | aka just really bright white, unnatural light after dark, it's real easy to fix that. |
1:19.3 | All you have to do is get some blue blocks glasses. You know, studies have clearly shown that blue and green light at night |
1:26.1 | is a super potent suppressor of melatonin. But the guys over at blue blocks have the sleep plus lenses that are the most effective blue and green light |
1:35.4 | blockers for after dark use. |
1:38.0 | Proven to block 100% of the light in this range, which is super important. So these guys do prescription glasses, |
1:44.5 | reading glasses, non-prescription glasses at a tremendous value. If you want to check it out, go over to |
1:49.5 | BlueBlox.com that's BLU, BLOX, blue blocks. |
1:54.7 | If you want to get hooked up with a 15% discount, |
1:58.2 | you can use the code Lifestylist. |
2:00.7 | So the code is Lifestylist, the website is blue blocks.com. They have a variety of different styles and as I said this is one of my top recommendations. |
... |
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