So as you probably already know, cancer and sugar are best friends, and sugar can trigger

the formation of cancer. So cancer is an avid sugar eater. Now, what do I mean by avid? I mean

greedy. It hogs all this sugar. And the reason it does that is because of its metabolism. It's very

different than our normal cells. It ferments sugar. It's anaerobic, meaning without oxygen. So

doctors will use PET scans, which is the process where you inject someone with radio labeled glucose.

So then it emits radiation and you can identify it on a machine. And you can find out what part of

the body is hogging all this glucose. That's where the cancer is. That's where the tumor is.

And cancer cells break down sugar much faster than normal cells. In a study about six years ago,

the Journal of Clinical Investigation may basically prove that the overconsumption of sugar

promotes cancer. And there's so many other studies that link obesity to cancer, diabetes,

increasing the risk of kidney cancer. Now, what causes obesity? Sugar. So everything seems to be

coming back to this sugar thing. So one way, this is my opinion of preventing cancer is to not consume

sugar. I mean, it's pretty obvious. Sugar creates a lot of oxidation. And the real cause of cancer

is damage in the mitochondria. And so then the cell as a survival mechanism converts over to a

different type of cell, which involves fermentation of sugars. And there's many other things that can

actually damage a mitochondria to contribute to this, but sugar is one of them. If you want to know

the other ones, just look up anything that is carcinogenic. So one big strategy to prevent cancer is

to go on healthy keto and intermittent fasting. Why? Because that's going to avoid sugar. But there's

one more thing I want to tell you about, which I think is very important. What happens when you actually

have cancer? Will a ketogenic diet be enough? And the answer is, I don't think so. You have to do

things a little bit differently because you have two situations. You have the fuel that feeds the

cancer cell. And you also have the raw material that helps build the structure of a cancer cell.

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