I have a friend who's super healthy. Maybe you have one of these friends too. Mary gets up before dawn.

She grabs her phone, checks the headlines, and then downloads all her news feeds. Then she jogs five miles every single day, rain or shine, while streaming all of her favorite tunes.

She's constantly online researching healthy foods and recipes.

She's one of these moms who won't even let her kids touch sugar.

She works from home, Bluetooth in her ear, tablet in one hand, a new beautiful baby boy in the other.

And while the baby naps, she meditates with a relax app, but she always

keeps an eye on the baby monitor. Every night, she helps her older son do his homework, huddled together

around a nice warm laptop. And then at bedtime, she falls fast to sleep, again, using her

relax app. She's grateful that with one click, she can watch her brand new baby boy just sleeping peacefully

in the other room.

She works hard at being a good mom, or so she thinks.

Because what my friend Mary doesn't know is that as hard as she tries to keep her family

healthy, she very may well be in certain ways,

putting them at risk for autism, developmental problems, even cancer. I've told her about this,

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