4.8 • 1.5K Ratings
🗓️ 29 April 2021
⏱️ 47 minutes
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0:00.0 | Knowing you're in control, you can let go completely. |
0:04.8 | That's Hypnotist Anthony Jackwin. |
0:06.9 | Anthony has been practicing hypnosis and hypnotherapy for more than 20 years. |
0:10.7 | He had a television show in the UK and wrote the book Reality is Plastic and now runs |
0:15.1 | the Jackwin Hypnosis Academy. |
0:17.0 | He's also a former teacher of mine. |
0:18.6 | If you know you're safe then it's fine to fall and move and swing and dance and whatever |
0:23.1 | else it happens to be. |
0:25.2 | Many of the best experiences we have in life are when we are right on that kind of age. |
0:31.5 | Surrendering and losing control in hypnosis in a therapeutic environment can feel good |
0:36.0 | because the purpose is about healing. |
0:38.3 | But there are other times when we surrender control, say inadvertently, like when we |
0:42.4 | fall into a newsfeed or end up scrolling for much longer than we intended, where we're |
0:46.4 | caught in a kind of trance and we didn't mean to lose control. |
0:50.1 | But some of those same mechanisms are operating. |
0:52.8 | We can do so much good with this and of course it can be exploited. |
0:58.1 | Here's why we're talking about hypnosis on a podcast that's traditionally about how |
1:02.1 | technology and social media are influencing society. |
1:05.4 | It's an episode about uncovering the underlying code, the underlying operating system of your |
1:11.4 | own mind. |
1:12.8 | And hypnosis is one of the access points into the code that's beneath the conscious mind, |
1:18.6 | into the subconscious mind. |
... |
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